This therapeutic retreat is famous for its Balinese-inspired treatments which include ‘Boreh’ body scrub and a couple of special ‘Chocolate Love’ packages. Four Seasons Spa, located in Ubud, is known for its Balinese massages and healing rituals. Ubud is one the best places to stay in Bali, offering a relaxed atmosphere, beautiful nature retreats and many cultural experiences. Most people who go for wellness retreats in Ubud often stop at Four Seasons and have seen it ranked among the top spa resorts in Ubud. Therapies at the spa incorporate time-honored Balinese techniques alongside cutting-edge Western practices.

“The Muladhara Chakra treatment is just completely different from anything else I’ve experienced elsewhere in the world,” said Romeyn. Welcome to What’s New Indonesia, your ultimate guide to exploring the big cities of Indonesia. Whether you are an expat, local, or tourist, we are here to help you discover the best things to do, places to stay and dine, and how to live life to the fullest.

Award-winning massages and ancient healing remedies are the name of the game here, with an endless list of treatments that you’ll almost certainly want to gaze at before you make your decision. Come to Dala Spa for age-old Indonesian rituals that’ll leave you feeling more relaxed than you ever thought possible. Opt for a revitalising Dala bath followed by a body mask, massage or other signature treatment and be prepared to return again and again to reach the same levels of comfort. Whether you’re after a glowing complexion, body contouring, or expert injectables, Mysa’s highly trained aestheticians provide personalised care in a sleek, clinically regulated setting. Step into an atmosphere of expertise and VIP-level service, where every detail is designed to enhance your confidence. You’ll find state-of-the-art facials and IV drips to detox programs and anti-ageing treatments.

Signature treatments at Bhava Spa are derived from the holistic health traditions of Indonesia, China, Japan, Thailand and India. It draws from time-honoured practices that have long been used to heal and replenish body, mind and spirit. Bali-based Kathryn Romeyn knows the island’s best spas inside-out and shares her picks, from romantic couple’s treatments at Ayana Estate to sleep therapy at Capella Ubud. Its treatments are based on traditional Javanese and Balinese healing wisdoms, to help you balance and align your chakras and rediscover a new you.

• Known for traditional Balinese culture and yoga retreats, Bali is a popular travel destination offering the best relaxation and mental rejuvenation.
• With its peaceful hilltop setting, innovative therapies and emphasis on personal growth through wellness, Auriga Spa delivers a uniquely restorative escape in the heart of Ubud.
• Beyond the spas featured above, Bali offers countless other pampering paradises catering to all sorts of wellness wanderers.
• “It’s a place where there are no doors or walls on the accommodations or anything in the resort so it’s all very open to nature and it’s in this very remote part, so you’re not going to see tourists around.”

This Moroccan-style Spa also offers a 60-minute signature body massage at a great price. Resided in one of the best spas in Bali with private beach access, The Ayana Resort Spa houses the world’s largest seawater pools, featuring therapeutic jet streams, geysers and micro-bubbles. The Spa’s 90-minute holistic spa session combines natural treatment techniques from Thailand, China and Europe. Ayana Resort overlooks the Indian Ocean, so expect to soak in the best ocean-view thalassotherapy and wellness in Jimbaran. Spa Alila at Alila Seminyak offers customized treatments using fresh, locally sourced ingredients for a deeply rejuvenating experience. Guests can opt for exclusive signature packages such as the Half Day Escape & Lunch, which combines a three-hour treatment with a two-course meal at Seasalt and access to the Party Pool.

BEST MEDICAL SPAS IN BALI – SEMINYAK & LEGIAN

Couples and personal treatment rooms provide the perfect backdrop to your journey into bliss. This incredible spot fuses Bali’s holistic wellness philosophy with authentic traditions, physical therapies and energy healing to encompass possibly the best spa day you’ll ever have in your sensual spa bali life. From massages and body scrubs through to facials, enhancers and wraps, you’ll walk away feeling like you’ve just been gently woken from the world’s best sleep. Perched above the resort’s infinity pool, The Spa at Padma Resort Ubud is a sanctuary of tranquility and indulgence.

Mulia Spa at The Mulia Bali

For affordable beachside pampering, head to The Nest Beachside Spa overlooking the Indian Ocean in lively Legian. Its sea-facing pavilions with breezy, open-air layouts enhance the laidback, tropical vibe. Come along for the day and experience the definition of true relaxation or take it one step further and check in for the night to wake up surrounded by tranquility. No matter what else you’ve got lined up on your Bali itinerary, a spa day here is an essential addition. If you don’t want to leave the comforts of your hotel or accommodation, you can also book a home service spa. The most popular one is The Lotus Spa Bali, but you can also check out this option which has good reviews.

There’s nothing stopping you from simply turning up at COMO Shambhala for one day and leaving in the evening. But the second you pull on your slippers and robe and take in the breathtaking surroundings, you’ll instantly want to stay longer. So, when you step things up a notch to the best spas in Bali, you can expect the very best.

The Mulia Spa – Nusa Dua: Hydrotherapy and Luxury Wellness Treatments

Balinese-inspired rituals also incorporate local ingredients like coconut, spices and flowers for sensory-rich journeys. With its prime location, barefoot luxury setting and menu of results-driven treatments, The Nest delivers a quintessential beach spa experience at a reasonable price point in one of Bali’s most popular beach resort areas. Soori exists on the edge of a black volcanic beach, among endless green rice fields and excels in every way when it comes to chilling you out and de-stressing your muscles. While Soori thrives in virtually every area of spa treatment possible, it’s a winner above all when it comes to massage. The spa menu reads like your new favourite book, with a range of Asian and European massage techniques and ancient Balinese healing therapies promising to undo any amount of knots. The spa itself is fresh, understated and minimalistic with an extensive range of treatments.